with Meggie and Ann
Come along to this unique 1 day workshop where you will be inspired to ‘Awesomate’ your life using the magic and Joy of Nia!
Sunday 2 November, 2014 10.30am-4.00pm
Bulimba QLD – Community Hall
Cost $75 earlybird $90 on the day
Through creative, expressive movement and FloorPlay you will be guided into a rich experience of the 9 movement forms of Nia and the 5 Stages of Self Healing. This playful workshop is packed with powerful tools that will show you just how awesome you are!
Book now! Earlybird ends 30 Oct Contact Meggie 0467 683 625 or firstname.lastname@example.org
Nia 5 Stages Playshop with Ann Boon
The Nia 5 Stages is an integrative movement practice based on the five stages of human development: Embryonic, Creeping, Crawling, Standing and Walking. Practiced with awareness, these stages have the power to facilitate optimal alignment, improved function and comfort in the body. Whether practiced at length or for as little as five minutes a day, this system provides a tool for reclaiming and sustaining mobility, flexibility, strength, agility and stability.
February 23rd 9.30am – 12.30pm
St. John’s Primary School Hall – 11 Murwillumbah Rd, Mullumbimby
$55 – inc morning tea
Contact Meggie to book now – space limited!